Hope: Lessons from an Amoeba

This guest post by our newest clinical associate Lindsay Huettman explores common ways we look at hope and how we can reframe our experience of hope to allow for more self compassion. Lindsay has a passion for working with clients struggling with grief and trauma. Many times, while in session with clients, I come across [...]

By | 2017-08-14T16:39:09+00:00 June 10th, 2017|Adults, Grief|0 Comments

Stress-Free Family Holiday Tips

  What is it about the holiday season that leaves so many people stressed and anxious? Is it the extra social commitments? The financial burden of gift-giving? For many people, it is the prospect of spending time with extended family and all the history that holds. While some of us have wonderful memories of childhood [...]

By | 2017-06-12T20:25:40+00:00 December 7th, 2016|Adults, Children, Communication, Parenting, Teens|0 Comments